SPIKE FITNESS PERSONAL TRAINING

Educating and empowering you through fitness

 

ABOUT SPIKE FITNESS

At Spike Fitness  we aim to educate and empower you to achieve your fitness goals fitness.  We recognise that time is your most valuable effort and apply an evidenced backed approach to delivering sessions that will bring you closer to your goals and fit into your busy schedules.  

 

With three distinct services available to suit yours ambitions and experience,  my mission is to help mover you cloer top your fitness related goals. Whether you are a new time gym goer or a seasoned athlete, Spike Fitness caters to all.

 

At Spike Fitness I work intesively with a relativley small client pool  to ensure my current clients are getting all the support they need. You are not just another number here, I seek to make sure every session you learn something new and to make sure the sessions are tailored to your needs.

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One on One personal training customzied to take you from your starting point to your fitness goals. Packages run for either 1, 3 or 6 months to suit the magnitude of your goals and include in person training at the Spike Fitness gym.

 A customised Spike Fitness training plan suited to your goals, starting point and equipment. Includes consultation and weekly check-ins, program delivered to you via the True Coach app.

The perfect way to get statted on your fitness journey or get a taste on what training at Spike fitness is like. Classes of up to 4 people, programming will be focused on either functional fitness or conditioning based on the groups preferences

 
 
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Samuel Batchelor

"START BY STARTING!!! 

 

If you’re reading this testimonial then I strongly advise you to stop delaying it any longer, like I did! I highly recommend that you book a session with Jackson right now, or at least start a conversation about what you’re looking to achieve fitness wise.

In my case I was looking to strengthen my back and hamstrings in order to reduce the amount of pain I was getting from being on my feet all day as a chef and I also wanted make a change in my lifestyle. 

I’ve now been training for 2 months with spike fitness and as a result of the workouts and the support provided  by Jackson  I’m now enjoying a pain free back after a full week of work  and I definitely feel like Ive made a positive change in my lifestyle. I can’t wait to see where the next few months takes me."